Simply Turkey Chili - contributed by Deloris Ellis

Simply Turkey Chili (Recieved from the Daily Recipe Mailing)

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Type - Main Dish, Poultry

Contributor - Deloris Ellis (not the creator)

Ingredients

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* 1 1/2 teaspoons olive oil

* 1 pound ground turkey

* 1 onion, chopped

* 2 cups water

* 1 (28 ounce) can canned crushed tomatoes

* 1 (16 ounce) can canned kidney beans - drained, rinsed, and mashed

* 1 tablespoon garlic, minced

* 2 tablespoons chili powder

* 1/2 teaspoon paprika

* 1/2 teaspoon dried oregano

* 1/2 teaspoon ground cayenne pepper

* 1/2 teaspoon ground cumin

* 1/2 teaspoon salt

* 1/2 teaspoon ground black pepper

Directions

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1. Heat the oil in a large pot over medium heat. Place turkey in the pot, and cook until evenly brown. Stir in onion, and cook until tender.

2. Pour water into the pot. Mix in tomatoes, kidney beans, and garlic. Season chili powder, paprika, oregano, cayenne pepper, cumin, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer 30 minutes.

Nutritional Info

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(based on 4 servings)

Calories 360

Total Fat 10g

Total Carbohydrate 37g

Dietary Fiber 12g

Protein 32g